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Helps BUSY PROFESSIONALS move from chaos and confusion to CLARITY and CALM.

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Helps BUSY PROFESSIONALS move from chaos and confusion to CLARITY and CALM.

STAR HERE

"MINDFULNESS is a Muscle That Will Help You Create The Life You've Always Desired."

- Rashad Sanders, 

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Join Me for a Guided Sunrise Meditation

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Bring Rashad to Your Next Event

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Access "Calm in a Box" Program

Whether day or night, wherever you are, use this video series to create clarity and calm.

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Get The Mindful Muscle Book & Journal Bundle

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Join Rashad for a Guided Morning Meditation

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